RC Therapy offers Mental Health services for children, adolescents, teens, young adults, adults, couples and families. We assist clients in meeting their needs with a strength-based and individualized approach. A famous psychologist is quoted as saying "Life is not a dress rehearsal". Make this your one opportunity to create the "best life" for yourself & your family.

Here are some of the areas RC Therapy addresses:

• Understanding Anger Management

• Overcoming Anxiety

• Adverse Childhood Experiences

• Assertive Communication

• Understanding Healthy Boundaries

• Career Counseling, finding strengths and purpose

• Couples

• Social skills, Communication skills, understanding Values & Ethics for personal leadership for school-age development adolescents and young adults.

• Cognitive distortions/negative thinking/ruminating thoughts

• Learning skills for Distress tolerance and Emotional Regulation

• Faith based approach & Christian perspective available

• Family Conflict, Divorce and Blended Families

• Grandparents raising grandchildren in a modern world

• Grief, loss & sadness

• Impulse Control

• Marital and Premarital Concerns

• Mindfulness, self awareness and developing an emotional IQ

• Parenting struggles & strategies

• Peer Relationships

• Recovery from alcoholic parenting

• School Concerns and Issues

• Self Concept, Identity and Self-Esteem

• Skills for Academic Excellence

• Social Anxiety & Social Shyness

• Sports Performance

• Managing Stress

• Underlying sadness